Hormone Harmony

Unbalanced hormones can affect everything from how painful your periods are to your overall energy and mood. This package gives you comprehensive insight from a qualified naturopath and a tailored plan to balance your hormones naturally.

- Comprehensive lab work review–estrogen, progesterone, testosterone, DHEA, cortisol, thyroid, insulin and more

- Cycle tracking and symptom–mapping to understand hormonal imbalances across your cycle

- PMS support – including mood swings, breast tenderness, bloating, and cravings

- PMDD support – severe mood changes, irritability, anxiety, and depressive symptoms

- Mood regulation – anxiety, low mood, and emotional instability related to hormonal fluctuations

- Fatigue and burnout – supporting adrenal function and cortisol balance

- Brain fog and poor concentration – often linked to thyroid, cortisol, or blood sugar dysregulation

- Hormonal acne and skin issues – including jawline breakouts, cystic acne, and post-pill flare-ups

- Irregular or missing periods – such as anovulatory cycles or post-pill amenorrhea

- Post-pill hormone support – restoring natural hormone rhythms and ovulation after stopping the pill

- Heavy or painful periods – often associated with oestrogen dominance or inflammatory drivers

- Thyroid health – including underactive or overactive thyroid, Hashimoto’s, and T3/T4 support and more

- Endometriosis and adenomyosis – addressing inflammation, pain, and excess estrogen metabolism

- PCOS support – managing irregular cycles, insulin resistance, facial hair, and acne

- Weight loss resistance – identifying and addressing hormonal blockers like insulin, cortisol, or thyroid issues

- Stress and cortisol balancing – supporting adrenal health and nervous system regulation

- Bloating and gut symptoms – often linked to sluggish hormone detox pathways or gut dysbiosis

- Sleep disturbances – related to progesterone deficiency, high cortisol, or melatonin imbalances

- Amenorrhea – identifying the root cause of missing periods, whether post-pill, stress-related, under-eating, or due to PCOS

- Perimenopause – supporting hormonal fluctuations, irregular cycles, mood swings, sleep issues, and energy crashes during the transition phase

- Menopause – managing low estrogen symptoms such as hot flashes, vaginal dryness, mood changes, bone density support, and long-term hormone health

- Personalised natural support plans – including targeted nutrition for supporting your cycle and building hormone’s, herbal medicine, supplementation, and lifestyle changes based on your root cause

PRICE: $190