Unbalanced hormones can affect everything from how painful your periods are to your overall energy, mood, skin and so much more.
I have spent years researching hormone and gut health - I provide you with comprehensive insight from a qualified naturopath and create tailored plans to balance your hormones naturally.
60 Minute 1:1 Consultation
Are you dealing with any of the following?
- Fatigue and burnout
- Brain fog and poor concentration
- Hormonal acne and skin issues – including jawline breakouts, cystic acne, and post-pill flare-ups
- Irregular or missing periods – such as anovulatory cycles or post-pill amenorrhea
- Heavy or painful periods
- Poor thyroid health
- Endometriosis and adenomyosis
- PCOS
- Weight loss resistance
- Bloating and gut symptoms
- Sleep disturbances
- Amenorrhea
During this 60 minute consultation, I dive deep into your current health and any existing skin issues to understand a full body picture, talking through a range of subjects and nutrition/health/wellness and lifestyle related questions.
We then schedule a 15 minute follow-up call, during which I explain my findings in-depth, as well as the next steps needed for you to fix your skin issues - I also offer several powerful health hacks for you to start your journey with.
PRICE: $190
6 Week Hormone Harmony Protocol
This 6 week in-depth protocol will transform your hormone health and unlock the real you.
I work alongside you with a whole-body, whole-woman approach, rooted in evidence-based naturopathy.
What’s Included in Your Protocol:
- Comprehensive lab work review estrogen, progesterone, testosterone, DHEA, cortisol, thyroid, insulin and more
- Cycle tracking and symptom mapping to understand hormonal imbalances across your cycle
- PMS support including mood swings, breast tenderness, bloating, and cravings
- PMDD support to address severe mood changes, irritability, anxiety, and depressive symptoms
- Post-pill hormone support restoring natural hormone rhythms and ovulation after stopping the pill
- Mood regulation to fix anxiety, low mood, and emotional instability related to hormonal fluctuations
- Nutrition plans with hormone-building foods
- Workout and fitness plans in sync with your cycles for maximum results
- Stress and cortisol balancing supporting adrenal health and nervous system regulation
- 30 minute weekly check-in calls with my support every step of your journey
Basically, if you want to start feeling like your true self and start working with your cycle not against it, then this protocol is for you!
