Your Best You Starts Here.
Join a growing community of likeminded women and get access to professional advice, a range of self-help tools and support to reach your wellness and health goals.
The journey of self improvement can be tough. It’s also a lot to manage alone.
Especially if you’re a busy woman with a demanding job, a family or your own business.
Juggling a combination of health issues, fitness and nutrition plans, motherhood, relationships and more on a daily basis can feel suffocating.
I studied. I became a registered naturopath.
I’m Ash, and I Felt Just How You Likely Feel. Overwhelmed.
I spent almost 15 years in the cosmetics industry, working alongside the likes of Rae Morris at Melbourne Fashion Week.
Whilst I made runway models look flawless, my own health was suffering in various ways every day.
Crazy inflammation, skin issues, “hot girl bloat” (a ridiculous term btw), wild mood swings and a total lack of energy was affecting me every day of my life. I was also sick of getting thrown the pill at my irregular and debilitatingly painful periods
But where to even start?
One day, I decided. That’s it. Time to say BYE to this girl I didn’t even recognise anymore. 👋
And so my transformation began…
I took control of my body.
I found the real me.
Forget instagram fad diets and toxic social media culture.
There are 3 things that truly matter on your journey to your best self.
-
We all know the saying “knowledge is power” but scrolling the internet all day is not the same thing. Content that is easily digestible, structured, actionable and research-backed helps you to expand your horizon day by day.
-
Systems enable you to wake up every day with a clear view to your path forward. They play a central role in your success and are surprisingly easy to set up and manage once you know how!
-
Accountability is key if you are going to implement what you’ve learned and reach your health goals. Having a support system is proven to increase your chances of success!
After lots of searching, I still couldn’t find a genuine place that offered women all of these things in one place.
So I built if myself.
-
Self Help Tools
I’ve built a library of templates, processes and systems for organizing and improving your life and overall health.
Whether you’re struggling with acne, bloating or PCOS, get access to the tools and support to help transform into the best version of yourself.
-
Events & Challenges
Join community challenges to change your health for the better, with support every step of the way.
We also host regular online events with professionals where you can connect directly and learn about everything from optimal nutrition during pregnancy to working out in sync with your hormones!
-
A Safe Space
The Glow Girl Collective is a place of support, encouragement, positivity and accountability.
Grow alongside a community of likeminded women around the world who are there for each other every step of the way and celebrate their wins together!
Our Members Say:
-
“There's no party like a GWK party! I love this community!”
Chrissie
-
“My second family. We love you Ash!”
Kim
-
“The gems I have gotten from being in this group have 100% improved my life and health.”
Aine
-
“I'm a new mum and the mummys club has been so helpful for me!”
Sarah
-
“I've never joined an online community before and I'm very impressed and happy with the group, thanks Ash”
Maura
-
“I've already made some friends through the group, plus learned so much about my hormones”
Lindsey
Upcoming Online Events
-
![]()
Anti-Aging and Optimising Your Skin Health
With Tayla Brennan, Founder of TB Cosmetics with 11 years nursing experience
-
![]()
GWK + SheLifts Collaboration: Fitness meets holistic women’s health
You shouldn’t have to choose between a personal trainer or a health practitioner to reach your health goals. Now you can have both!
-
![]()
Pregnancy Focus: Optimising your body for birth, naturally
Pregnancy is one of the most beautiful periods in a woman’s life, but also one of the most stressful. Learn how to optimise your body to be at it’s best for you and your little one.
